The Sweet Sleep Set is a blend of crystals known for their sleep inducing, nightmare vanquishing and calming characteristics. The Linen pouch comes with a description card, a stick of Palo Santo wood for clearing your space and crystals, and the following four crystals:

Mangano Calcite: A heart chakra stone of love, peace and recovery. Mangano Calcite offers us a soothing balm for anxiety, stress and fear. It is an aid to those recovering from abuse, trauma and sleep disorders, and is beneficial to those who suffer from nightmares.

Howlite: A stone of serenity and calm. Howlite has been used to help remove bothersome thoughts; feelings of anger, pain and resentment, and to aid us in letting go of unhealthy attachments. It not only aids us during sleep but provides a constant feeling of calm throughout the day.

Selenite: A stone of pure spiritual energy and purification. It dissolves energy blockages and wards off stagnation on all levels. This includes the effects of aging. It is an intense third eye and crown chakra stone. For this reason it is a premier meditation stone, providing us a link to our guides.

Lepidolite: Lepidolite A heart and third eye chakra stone that is one of the most calming of all the crystals. It helps us face life’s most challenging twists and turns and encourages grace in the face of tumultuous times. Lepidolite balances the emotions when dealing with anger, grief, worry or fear, and helps us to find our emotional center, creating an atmosphere of serenity. It helps those who have insomnia, or troubled sleep. A comforting stone to carry with you in a medicine pouch or pocket, or to sleep with under your pillow or beside your bed.